The Meaningful Revolution Podcast

Healthy Living Is Self-Care:
A Doctor's Journey To Learn Self-Care Makes Us All Around Better

Erin Hurley, MD and Shawn have an amazing discussion on one of the biggest things we can do to transform our lives - self-care. Why? Because when you work in a high pressure, high demand, profession, the first things to be deprioritized are your health and your relationships. It’s impossible to be happy when you feel cruddy or when you don’t have relationships that support you. Listen to hear her journey, why self-care helps us be better all around, and habits to help you rejuvenate and THRIVE.

Watch The Full Interview On Youtube:

Listen On Apple Podcasts: